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Body Conditioning and Contemporary Dance: A beneficial combination




Watch your body, your movement in space, the contact with others, through an entire different perspective. The course of Contemporary Dance, guided by Efrosini Voutsina helps you to understand the functioning of the body, using breathe and weight in order movement become easier and gain flow.

Body Conditioning is for those who want to train their entire body with exercises inspired by contemporary dance, pilates and yoga. An alternative solution to 'mechanistic' gymnastics that combines strength training and stretching with short dance combinations.

Body Conditioning and Contemporary Dance offer: 60 euro/month

 


Updated: 23-02-2017 17:20



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