The power of movement through yoga, pilates and dance
(Published: 22/03/2012 – Source: To VIMA)
The power of movement through yoga, pilates and dance.
Three young people reveal their secrets through teaching.
Scarce are the times when teachers of dance, yoga and Pilates have the mentality that is capable of fascinating the “student” and anyone trying to become initiated to the largely unknown world of motion, and transfusion of love for exercise, not only as a means of weight loss and fat burning but as a way of life.